Roasted Broccoli Florets
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
3-4 Cups Broccoli Florets
1 Tbsp. olive oil
1 tsp. Sea Salt
1 tsp. Fresh Ground Black Pepper
Instructions
1. Preheat your oven to 400F.
2. Put about 3-4 cups of fresh broccoli florets into a Ziploc bag.
3. Put 1 Tbsp. Olive Oil into the bag and shake it well. Make sure you coat every single piece of broccoli.
4. Add your salt and pepper to taste (I put about 1 tsp. of each) and shake again. You’ll notice the broccoli changing to a darker color as the oil seeps into the florets.
5. On a baking sheet, lay your broccoli out.
6. Make sure that your broccoli is all facing upward. You want to cook the heads of each florets to a crisp consistency.
7. Stick your broccoli in the oven for 20-30 minutes. You will start to see the tops crisping up and turning a slightly golden color. This is when they’re finished.
8. Take them out of the oven and let them cool for 5 minutes.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment