PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
1 cup ancho chili powder
1/4 cup Spanish paprika
2 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons dry mustard
2 teaspoons ground cayenne pepper
2 teaspoons dried oregano
2 tablespoons kosher salt
1 tablespoon ground black pepper
2 racks pork ribs (12 ribs each)
1 cup soy sauce
1/4 cup coarsely chopped ginger
Chipotle-Molasses BBQ Sauce, recipe follows
Preheat oven to 400 degrees F.
Combine all spices in a bowl. Rub ribs on both sides with spice mixture.
In a saucepan over medium-high heat, combine the soy sauce, 2 cups of water, and the ginger and bring to a boil. Pour the mixture into the bottom of a roasting pan and place the ribs on a rack in the pan. Brush with the Chipotle-Molasses Sauce. Place in the oven and bake for 1 1/4 to 1 1/2 hours, basting every 15 minutes with the sauce.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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