Chicken Soup with Whole Grain Noodles
Nutrition per Serving
124
Calories
16.46g
Protein
11.9g
Carbs
1.11g
Fat
Perfect for cold and flu season, with plenty of natural flavor and vegetables.
Ingredients
0.12 tsp sage
1/4 tsp thyme
8 oz chicken breast
16 oz chicken broth
1 cup chopped carrots, peeled
1 cup chopped celery
2 cloves garlic, finely chopped
1/4 tbsp flat leaf parsley, chopped
4 oz whole grain noodles
Instructions
1. Add all ingredients, except pasta noodles, together in a saucepan and simmer on medium to medium-high for a minimum of 20 minutes, but up to an hour.
2. During the last 10-12 minutes of cooking, add pasta.
3. Ladle appropriate portions into bowls and serve hot. Try with fruit salad as a healthy light lunch.
4. Tip: If you would like to boil your soup longer, you may need to increase the amount of chicken broth used. Keeping a lid on the pot will reduce the need to add more liquid while cooking, but will also bring out the taste of any salt that was in the packaged chicken broth and will highlight the taste of the herbs.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment