Grilled Skirt Steak with Rendang-Style Marinade - PCOS-Friendly Recipe
This Grilled Skirt Steak with Rendang-Style Marinade is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon ground coriander
- 1 teaspoon ground turmeric
- About 1 1/2 cups rendang sauce, such as Brahim's
- One 15-ounce can coconut milk
- 2 pounds beef skirt steak, cut into 4-inch pieces
- Canola oil, for oiling the grill grates
- 4 butter lettuce leaves
- Sriracha sauce, such as Lingham's, for dipping, optional
Instructions
- In a medium skillet over low heat, add the coriander and turmeric and toast until aromatic, about 2 minutes. Put the rendang sauce in a medium bowl. Add the toasted coriander and turmeric and mix in the coconut milk. Place the skirt steak in a large baking dish. Pour the rending marinade over the steak and turn to coat evenly. Cover with a plastic wrap and refrigerate for 3 hours or as long as overnight. When ready to cook, heat a grill or grill pan over medium-high heat. Lightly oil the grill grates. Grill the steak, turning occasionally, for 6 to 8 minutes for medium rare, or 12 minutes for medium. Transfer to a cutting board and let rest for 10 minutes. Slice the steak across the grain and divide the slices evenly among the lettuce leaves. Serve with a side of sriracha sauce for dipping, if desired. Serve immediately.
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Frequently Asked Questions
Yes, this Grilled Skirt Steak with Rendang-Style Marinade recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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