Southwestern Spuds Recipe - PCOS-Friendly Recipe
This Southwestern Spuds Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 medium potatoes
- Salt and pepper to taste
- 1 cup (4 ounces) shredded cheddar cheese
- 1 cup (4 ounces) shredded pepper Jack cheese
- 3 green onions, chopped
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- Sour cream and salsa, optional
Instructions
- Pierce potatoes; place on a microwave-safe plate. Microwave on high for 6-8 minutes or until almost tender. Cool slightly; peel and cut into 1/8-in. slices.
- Arrange half of the potatoes in a greased microwave-safe 9-in. pie plate. Season with salt and pepper. Sprinkle with half of the cheeses. Repeat layers. Top with onions and olives.
- Microwave, uncovered, for 7-8 minutes or until cheese is melted and potatoes are tender. Serve with sour cream and salsa if desired.
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Frequently Asked Questions
Yes, this Southwestern Spuds Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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