Low-Sugar Strawberry and Spinach Detox Salad for PCOS
Nutrition per Serving
200
Calories
8g
Protein
20g
Carbs
10g
Fat
Grocery list: Fresh spinach, strawberries, walnuts, feta cheese, olive oil, balsamic vinegar, salt, and pepper. This salad has a low glycemic index, making it ideal for PCOS management.
Ingredients
2 cups of fresh spinach (60g), 1 cup of strawberries (150g), 1/4 cup of walnuts (30g), 1/4 cup of feta cheese (50g), 2 tablespoons of olive oil (30ml), 1 tablespoon of balsamic vinegar (15ml), Salt and pepper to taste
Instructions
1. Wash and dry the spinach and strawberries. 2. Slice the strawberries. 3. In a large bowl, combine the spinach, strawberries, walnuts, and feta cheese. 4. In a small bowl, whisk together the olive oil and balsamic vinegar. Season with salt and pepper. 5. Drizzle the dressing over the salad and toss gently to combine. Serve immediately.
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