PCOS Meal Planner

Lunch: The Neelys' Spicy Macaroni and Cheese with Chorizo

The Neelys' spice up their homemade macaroni and cheese with sausage.

Ingredients

1 lb. penne pasta
4 c. cherry tomatoes
olive oil
Salt and freshly ground black pepper
1 package chorizo
6 tbsp. butter
1/2 c. all-purpose flour
4 c. milk
1 tsp. dry mustard
1 tbsp. Hot sauce
1 tbsp. Worcestershire sauce
2 c. shredded Monterey Pepper Jack cheese
1 c. shredded sharp white cheddar cheese
2 can Fried onions

Instructions

Heat oven to 350 degrees F.
Cook the pasta in salted, boiling water until al dente. Drain in a colander.
Place the cherry tomatoes on a sheet tray; drizzle with olive oil and season with salt and pepper. Bake for 20 minutes, or until visibly plump and softened.
Heat a large skillet over medium heat. Add two teaspoons of olive oil and sauté the chorizo until crisp. Remove.
Melt butter in a large pot over medium heat. Add flour and cook, stirring, for one minute. Whisk in the warmed milk and bring to a boil; continue to whisk constantly as the mixture will thicken as the heat increases. Continue to stir while adding the dry mustard, salt, pepper, hot sauce, and Worcestershire. In a bowl, mix the cheeses together and stir into the mixture, reserving 1/2 cup for the topping. Add the chorizo and roasted cherry tomatoes.
Add the drained pasta into the cheese sauce and mix well. Pour into a 3-quart casserole dish. Sprinkle with reserved cheese.
Top the casserole with the fried onions and bake for 35 minutes.

The Neelys' Spicy Macaroni and Cheese with Chorizo

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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