Salted Caramel Pumpkin Pie Crescents - PCOS-Friendly Recipe

Servings: 8

Lunch

This Salted Caramel Pumpkin Pie Crescents is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Wow your holiday guests with this amazing crescent dessert, complete with a pumpkin filling and a salted caramel drizzle!

Ingredients

1/3 cup canned pumpkin (not pumpkin pie mix)
3 tablespoons sugar
1/2 teaspoon pumpkin pie spice
2 tablespoons caramel topping
1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls

Instructions

Heat oven to 375 °F. Line large cookie sheet with cooking parchment paper. In small bowl, mix pumpkin, 3 tablespoons sugar, 1/2 teaspoon pumpkin pie spice and 2 tablespoons caramel topping.
Separate dough into 8 triangles. Spread about a tablespoon of pumpkin mixture onto each triangle. Roll up loosely starting at shortest side of triangle, rolling to opposite point.
Place on cookie sheet. In small bowl, mix 2 teaspoons sugar and 1/8 teaspoon pumpkin pie spice. Sprinkle over filled crescents.
Bake 10 to 12 minutes or until golden brown. Cool 5 minutes on cookie sheet. Drizzle with 4 teaspoons caramel topping. Sprinkle with coarse sea salt. Serve warm or at room temperature.

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Frequently Asked Questions

Is Salted Caramel Pumpkin Pie Crescents good for PCOS?

Yes, this Salted Caramel Pumpkin Pie Crescents recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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