Chicken Soup - PCOS-Friendly Recipe
This Chicken Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 whole Chicken
- 1 whole Bay Leaf
- 64 ounces, fluid Unsalted (or Low Sodium) Chicken Broth (you May Use Half Broth And Half Water If Desired.)
- 1 whole Large Onion, Chopped
- 3 whole Ribs Of Celery, Sliced
- 3 whole Carrots, Peeled And Chopped
- 3 whole Parsnips, Peeled And Chopped
- 1/2 teaspoon Salt
- Ground Black Pepper
Instructions
- Place all ingredients but the pepper into a pot. Bring to a boil, then reduce to a simmer. Cover and simmer for 1 1/2 to 2 hours, or until chicken is done, vegetables are tender, and soup flavor is divine. Taste and adjust seasonings as needed.
- Serve in a bowl, then sprinkle black pepper over the top.
- *Note: Adjust broth levels and/or vegetable amounts as needed.
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Frequently Asked Questions
Yes, this Chicken Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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