Lunch: Mom's Frittata

Recipe by Terry Grieco Turn basic eggs into something special for brunch with this tasty fritatta filled with cheese and vegetables.

This recipe includes superfoods such as:

Basil

Health benefits of Mom's Frittata

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

8 large eggs
1/4 tsp. each salt and pepper
1 c. shredded part-skim mozzarella
1/3 c. frozen peas
1/4 c. grated Parmesan
2 c. sliced zucchini
1 c. diced potatoes
1 c. chopped onion
Heated marinara sauce and chopped basil

Instructions

Turn on broiler. Heat a Tbsp oil in an 11- to 12-in. nonstick skillet. Add vegetables and sauté 5 minutes or until almost tender.
Combine the eggs, cheese, peas and salt and pepper and whisk together in a medium bowl. Pour into skillet, shaking pan a bit to distribute evenly.
Cover and cook (without stirring), about 4 minutes over medium-low heat, until set on bottom and sides (it will still be runny in center).
Wrap skillet handle with foil. Broil 2 minutes or until center is firm. Serve out of skillet, or loosen edges and invert onto platter. Serve with selected toppings listed in first step.

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