Steak Taco Salad - PCOS-Friendly Recipe
This Steak Taco Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 c. plus 1 tablespoon extra-virgin olive oil
- 3/4 lb. steak (such as flank)
- 1 tbsp. Taco Seasoning
- Juice of 2 small limes
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- Sea salt
- 1 head romaine, chopped
- 1 c. corn kernels
- 1 c. black beans (rinsed)
- 1 c. cherry tomatoes, halved
- 2 scallions, sliced
Instructions
- In a large skillet over medium-high heat, heat 1 tablespoon oil. Rub steak with taco seasoning and sear until desired doneness, flipping once. Transfer to a cutting board and let rest 5 minutes, then slice against the grain.
- Meanwhile, make dressing: In a small bowl, whisk together remaining oil, lime juice, cumin, and oregano. Season with salt.
- In a salad bowl, add romaine, seared steak, corn, black beans, tomatoes, and scallions. Season with flaky salt, if desired.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Steak Taco Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment