Ham 'n' Potato Au Gratin Recipe - PCOS-Friendly Recipe
This Ham 'n' Potato Au Gratin Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup chopped green onions
- 1/4 cup chopped green pepper
- 2 tablespoons butter, divided
- 3 cups diced peeled potatoes, cooked
- 1 pound fully cooked ham, cubed
- 1/4 cup mayonnaise
- 1 tablespoon all-purpose flour
- 1/8 teaspoon pepper
- 3/4 cup milk
- 1 cup (4 ounces) shredded cheddar cheese
Instructions
- In a skillet, saute onions and green pepper in 1 tablespoon butter until tender. Combine onions and pepper with potatoes, ham and mayonnaise; pour into an ungreased 11-in. x 7-in. baking dish.
- In a saucepan, melt remaining butter. Stir in flour and pepper until smooth. Gradually add milk; bring to a boil. Cook and stir for 1 minute. Stir in cheese just until melted. Pour over potato mixture. Cover and bake at 350 ° for 30 minutes or until bubbly.
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Frequently Asked Questions
Yes, this Ham 'n' Potato Au Gratin Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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