Classic Lasagna Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Classic Lasagna Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

You can freeze the meat sauce, then assemble the lasagna the day you serve it. Our test kitchens made the entire lasagna and froze it, then thawed it in the refrigerator overnight. Both ways work great.

Ingredients

1 pound ground beef
1 medium onion, finely chopped
4 garlic cloves, minced
1 (16-ounce) can stewed tomatoes
2 (6-ounce) cans tomato paste
1 (10 3/4-ounce) can tomato puree
1 tablespoon dried basil
1 teaspoon salt
1 (10-ounce) package dry lasagna noodles
3 cups cottage cheese
2 tablespoons chopped fresh parsley
1 1/2 cups shredded Parmesan cheese
2 large eggs, lightly beaten
1/2 teaspoon salt
1/2 teaspoon pepper
1 pound mozzarella cheese slices

Instructions

Cook ground beef in a large skillet over medium-high heat, stirring until it crumbles and is no longer pink. Add onion and garlic; cook 3 minutes or until tender; drain. Stir in tomatoes and next 4 ingredients; simmer 30 minutes, stirring occasionally. (For investment cooking, cool sauce, then freeze in an airtight container.)
Cook noodles according to package directions; drain, and set aside.
Combine cottage cheese and next 5 ingredients in a large bowl.
Place half of noodles in a 13- x 9-inch greased baking dish. Spread half of cottage cheese mixture over noodles, and top with half of cheese slices. Spoon meat sauce over cheese. Top with remaining noodles cottage cheese mixture, and cheese slices.
Bake at 375 º for 40 minutes. Let stand 10 minutes before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Classic Lasagna Recipe | Myrecipes good for PCOS?

Yes, this Classic Lasagna Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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