Keto Kung Pao Chicken

Keto Kung Pao Chicken
Cook: 14 min
Servings: 3
Dinner

Nutrition per Serving

1085 Calories
67g Protein
13.5g Carbs
82.3g Fat

Ingredients

2 medium Chicken Thighs, bone in skin on 1 tsp. Ground Ginger Salt and Pepper to Taste 1/4 cup Peanuts 1/2 medium Green Pepper 2 large Spring Onions 4 red Bird’s Eye Chilis, de-seeded SAUCE 1 tbsp. Soy Sauce 2 tsp. Rice Wine Vinegar 2 tbsp. Chili Garlic Paste 1 tbsp. Reduced Sugar Ketchup 2 tsp. Sesame Oil 1/2 tsp. Maple Extract 10 drops Liquid Stevia

Instructions

1. Debone chicken using kitchen shears. Cut chicken into bite sized pieces. Season with salt, pepper, and ground ginger. 2. Heat a pan over medium-high heat and once very hot, add chicken. Let chicken cook until browned (about 10 minutes). I advise using a splatter screen or covering the pan with paper towels as there will be grease splash-back. 3. Chop up and prep vegetables and chilis. Set aside. 4. Prepare sauce by combining all ingredients together and mixing well. 5. Once the chicken is browned, stir everything together and let cook for a few minutes more. Add vegetables and peanuts to the pan and allow to cook down (about 3-4 minutes). 6. Add sauce to the pan and let it boil down to reduce slightly. It should have almost a sticky texture once done. 7. Serve on top of your favorite side dish. For us, it’s fried cauliflower rice!

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment