Leek, Mushroom and Ricotta Cheese Frittata - PCOS-Friendly Recipe

Leek, Mushroom and Ricotta Cheese Frittata
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Woman's Day Kitchen Frittatas aren't just tasty—they're also a fantastic way to use up excess eggs. Paired with leeks, mushroom and arugula for a springy touch, this version works hot or cold and for brunch or lunch.

Ingredients

  • 2 tbsp. olive oil
  • 2 leeks
  • Kosher salt and pepper
  • 8 oz. small button mushrooms
  • 8 large eggs
  • 1/2 c. part-skim ricotta cheese
  • 1/4 c. grated Parmesan (1 oz)
  • Arugula salad

Instructions

  1. Heat oven to 400 °F. Heat the oil in a 10-in. nonstick oven-safe skillet over medium heat. Add the leeks and 1/2 tsp each salt and pepper and cook, covered, stirring occasionally, for 5 minutes.
  2. Increase the heat to medium-high, add the mushrooms and cook, tossing occasionally, until golden brown and tender, 4 to 5 minutes.
  3. Meanwhile, in a large bowl, whisk together the eggs, ricotta and Parmesan. Add the egg mixture to the skillet and stir to distribute the ingredients. Transfer to the oven and bake until a knife inserted in the center comes out clean, 16 to 18 minutes. Transfer to a cutting board. Serve with a salad, if desired.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz