Pretzels with Cheese Dip Recipe - PCOS-Friendly Recipe

Pretzels with Cheese Dip Recipe
Servings: 12
Snack

This Pretzels with Cheese Dip Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 package (1/4 ounce) active dry yeast
  • 1 cup warm water (110 ° to 115 °)
  • 2 tablespoons butter, softened
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 2-3/4 cups all-purpose flour
  • 4 cups water
  • 2 tablespoons baking soda
  • Coarse salt
  • 8 ounces process cheese (Velveeta), cubed
  • 1 package (3 ounces) cream cheese, softened
  • 1 to 2 tablespoons milk
  • Prepared mustard

Instructions

  1. In a large bowl, dissolve yeast in warm water. Add the butter, sugar, salt and 2 cups flour. Beat until smooth. Add enough remaining flour to form a soft dough. Cover and let rise in a warm place for 20 minutes.
  2. Punch dough down. Divide into 12 equal pieces. On a lightly floured surface, roll each piece into a 15-in. long strip; twist into a pretzel shape.
  3. In a large non-aluminum stockpot, bring water to a boil; add baking soda. Drop two pretzels into water; boil for 1 minute. Remove with a slotted spoon; drain. Place on a greased baking sheet; sprinkle with coarse salt. Repeat for each pretzel.
  4. Bake at 475 ° for 10-12 minutes. Remove from pan to wire racks to cool.
  5. For dip, combine cheeses in a microwave-safe bowl. Microwave on high for 2-3 minutes or until melted, stirring occasionally. Stir in milk. Serve pretzels with cheese dip and mustard.

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Frequently Asked Questions

Yes, this Pretzels with Cheese Dip Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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