Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
1 package (1/4 ounce) active dry yeast
1 cup warm water (110 ° to 115 °)
2 tablespoons butter, softened
1 tablespoon sugar
1/2 teaspoon salt
2-3/4 cups all-purpose flour
4 cups water
2 tablespoons baking soda
Coarse salt
8 ounces process cheese (Velveeta), cubed
1 package (3 ounces) cream cheese, softened
1 to 2 tablespoons milk
Prepared mustard
In a large bowl, dissolve yeast in warm water. Add the butter, sugar, salt and 2 cups flour. Beat until smooth. Add enough remaining flour to form a soft dough. Cover and let rise in a warm place for 20 minutes.
Punch dough down. Divide into 12 equal pieces. On a lightly floured surface, roll each piece into a 15-in. long strip; twist into a pretzel shape.
In a large non-aluminum stockpot, bring water to a boil; add baking soda. Drop two pretzels into water; boil for 1 minute. Remove with a slotted spoon; drain. Place on a greased baking sheet; sprinkle with coarse salt. Repeat for each pretzel.
Bake at 475 ° for 10-12 minutes. Remove from pan to wire racks to cool.
For dip, combine cheeses in a microwave-safe bowl. Microwave on high for 2-3 minutes or until melted, stirring occasionally. Stir in milk. Serve pretzels with cheese dip and mustard.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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