Creamy Crab Spread Recipe - PCOS-Friendly Recipe
This Creamy Crab Spread Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (3 ounces) cream cheese, softened
- 1/4 cup mayonnaise
- 1 tablespoon ketchup
- 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
- 1 tablespoon grated onion
- Assorted crackers
Instructions
- In a small bowl, combine the cream cheese, mayonnaise and ketchup; beat until smooth. Stir in the crab and onion. Serve with crackers.
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Frequently Asked Questions
Yes, this Creamy Crab Spread Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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