Creamy Crab Spread Recipe - PCOS-Friendly Recipe

Name: Creamy Crab Spread Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1 package (3 ounces) cream cheese, softened; 1/4 cup mayonnaise; 1 tablespoon ketchup; 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed; 1 tablespoon grated onion; Assorted crackers

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 package (3 ounces) cream cheese, softened
1/4 cup mayonnaise
1 tablespoon ketchup
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1 tablespoon grated onion
Assorted crackers

Instructions

In a small bowl, combine the cream cheese, mayonnaise and ketchup; beat until smooth. Stir in the crab and onion. Serve with crackers.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type

Delivered in 24 hours

Just $9 one-time

Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

Comments

Similar Recipes You Might Like

More PCOS-Friendly Recipes

PCOS Nutrition Guides