Roasted Chicken with Potato Wedges Recipe - PCOS-Friendly Recipe
This Roasted Chicken with Potato Wedges Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 large potatoes (about 1-1/2 pounds)
- 2 teaspoons olive oil
- 2 teaspoons Montreal steak seasoning
Instructions
- Preheat oven to 450 °. Cut each potato lengthwise into 12 wedges; toss with oil and steak seasoning. Arrange in a single layer in a greased 15x10x1-in. baking pan. Roast on a lower oven rack 30-35 minutes or until tender and lightly browned, turning occasionally.
- Place chicken in a large bowl. In a small bowl, mix remaining ingredients; add to chicken and toss to coat. Transfer to a rack in a broiler pan, skin side up. Place on an oven rack above potatoes; roast 30-35 minutes or until a thermometer inserted in chicken reads 170 °-175 °. Serve with potato wedges.
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Frequently Asked Questions
Yes, this Roasted Chicken with Potato Wedges Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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