Best-Ever Guacamole - PCOS-Friendly Recipe
This Best-Ever Guacamole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 avocados, pitted
- Juice of 1 lime
- 1 clove garlic, minced
- 1 small red onion, diced
- 1/4 c. chopped tomatoes
- 1 small jalapeño (seeded if you prefer less heat), chopped
- 1 tbsp. mayonnaise
- 1/2 tsp. kosher salt
- Freshly ground black pepper (optional)
Instructions
- In a large bowl, combine avocados, lime juice, garlic, onion, tomatoes, jalapeño, and mayo.
- Stir, then slowly turn the bowl as you run a knife through the avocados (this will ensure the mixture stays chunky). Once it's reached your desired consistency, add salt and season with pepper (if using) and serve.
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Frequently Asked Questions
Yes, this Best-Ever Guacamole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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