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Chocolate Sticky Toffee Pudding - PCOS-Friendly Recipe

Chocolate Sticky Toffee Pudding
Servings: 12
Dessert

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This classic British sweet is enjoying a resurgence in popularity. We devised a chocolate version of this moist, pudding-like cake -- and didn't skimp on the heavenly caramel topping.

Ingredients

  • 1/2 c. dates
  • 1 tsp. instant-coffee powder or granules
  • 1/2 tsp. baking soda
  • 1/2 c. all-purpose flour
  • 1/3 c. unsweetened cocoa
  • 1/2 tsp. baking powder
  • 1/4 tsp. salt
  • 5 tbsp. margarine or butter
  • 1/2 c. granulated sugar
  • 1 large egg
  • 1/2 tsp. vanilla extract
  • 1/2 c. light brown sugar
  • 2 tbsp. heavy or whipping cream
  • Whipped cream (optional)

Instructions

  1. Preheat oven to 350 degrees F. Grease 8" by 8" metal baking pan.
  2. In 1-quart saucepan, heat 3/4 cup water to boiling over high heat. Remove saucepan from heat and stir in dates, instant coffee, and baking soda; let stand 15 minutes.
  3. Meanwhile, on waxed paper, mix flour, cocoa, baking powder, and salt until blended; set aside.
  4. In large bowl, with mixer at medium-high speed, beat 3 tablespoons margarine or butter with granulated sugar until creamy. Add egg and vanilla, and beat until blended.
  5. With mixer at low speed, alternately add flour mixture and date mixture, beginning and ending with flour mixture; beat just until batter is evenly blended, occasionally scraping bowl with rubber spatula (batter will be thin).
  6. Pour batter into pan; spread evenly. Bake 18 to 20 minutes, until toothpick inserted in center comes out clean. Meanwhile, in 1-quart saucepan, combine brown sugar, cream, and remaining 2 tablespoons margarine or butter; heat to boiling over medium heat, stirring frequently. Boil 1 minute, stirring. Remove saucepan from heat and set aside.
  7. Remove pudding from oven. Turn oven control to broil. Pour brown-sugar mixture over hot pudding; spread evenly. Return pudding to oven; broil at closest position to heat source 30 seconds or until bubbly. Cool in pan on wire rack 15 minutes. Serve warm, with whipped cream if you like.

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