Ricotta Frittata - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 c. frozen green peas
- 3 package any flavor ramen noodle soup
- 1 container part-skim ricotta cheese
- 3 large eggs
- 1/2 c. milk
- 1/2 c. grated Parmesan cheese
- 1/4 tsp. Pepper
- 1 can chunky tomatoes
Instructions
- Heat oven to 400 °F. Lightly grease a 13 x 9-inch baking dish.
- Bring a half-filled 4- to 6-quart pot of water to boil. Add frozen peas and return to a boil. Break up noodles as directed on package and add to pot. Cook 3 minutes, stirring occasionally, or until noodles and peas are tender. Drain in a colander.
- Meanwhile stir ricotta, eggs, milk, Parmesan, pepper and the 2 seasoning packets in a large bowl until blended. Stir in noodles and peas.
- Transfer mixture to prepared baking dish and spread evenly. Bake about 20 minutes or until set.
- Heat tomatoes in a saucepan or microwave until hot. Spoon over frittata. Cut in squares to serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment