Good Old Country Stuffing - PCOS-Friendly Recipe

Lunch

This Good Old Country Stuffing is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A classic country style bread-and-sausage stuffing with a mushroom gravy.

Ingredients

2 loaves dry white bread
2 cups cooked white rice
1 sleeve saltine crackers, crushed
1 lb bulk breakfast sausage
2 cups celery, chopped
1 large onion, chopped
11 cups chicken stock, divided (or turkey stock)
1 tablespoon poultry seasoning
1 teaspoon dried sage leaves
3 eggs, beaten
1/4 stick butter, plus 3 tablespoons
turkey giblets, from one turkey
2 chicken bouillon cubes
3 tablespoons cornstarch
1/3 cup cold water
2 pints button mushrooms, sliced
1 hard boiled egg, sliced

Instructions

Preheat oven to 350 °.
Crumble dried white bread into a large bowl. Add cooked white rice and crushed saltines. Sauté pork sausage. Add celery and onion and sauté until transparent - 5 to 10 minutes. Pour over bread and rice mixture. Add stock - mix, add salt, pepper, sage and poultry seasoning. Add 3 beaten eggs and mix well. Reserve 2 tablespoons of mix for gravy. Add slices of 1/4 stick of butter on top. Pour into greased pan and bake until done - 45 minutes.

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Frequently Asked Questions

Is Good Old Country Stuffing good for PCOS?

Yes, this Good Old Country Stuffing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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