French Fries with Bulgogi and Caramelized Kimchi - PCOS-Friendly Recipe
This French Fries with Bulgogi and Caramelized Kimchi is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 small onion, minced
- 3 garlic cloves, minced
- 1 tablespoon minced fresh ginger
- 1/2 cup soy sauce
- 2 tablespoons sugar
- 1 tablespoon distilled white vinegar
- 1 teaspoon toasted sesame oil
- 1 pound boneless rib eye steak, cut into very thin, 3-inch slices
- 2 tablespoons vegetable oil
Instructions
- make the bulgogi In a resealable plastic bag, combine the onion, garlic, ginger, soy sauce, sugar, vinegar and sesame oil. Add the rib eye and toss to coat. Seal the bag and refrigerate overnight.
- make the bulgogi Drain the meat, pick off the solids and pat dry. In a large skillet, heat the vegetable oil until smoking. Add the meat and cook over high heat, turning once, until lightly browned, 4 minutes. Transfer the meat to a plate and keep warm. Rinse out the skillet and wipe dry.
- prepare the toppings In a medium bowl, combine the sugar, vinegar, chile paste and soy sauce. Add the kimchi and toss to coat. Heat the skillet until very hot. Add the kimchi and cook over high heat until the liquid is thickened and glossy and the kimchi is browned in spots, about 5 minutes.
- prepare the toppings In a small bowl, whisk the mayonnaise with the 3 tablespoons of Sriracha.
- prepare the toppings Scatter the french fries on a platter and top with the bulgogi and kimchi. Drizzle with some of the Sriracha mayonnaise and sprinkle with cheddar, onion, sesame seeds and cilantro. Serve with additional Sriracha.
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Frequently Asked Questions
Yes, this French Fries with Bulgogi and Caramelized Kimchi recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
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