Grilled Flank Steaks with Herb Butter Recipe - PCOS-Friendly Recipe

Servings: 6

Lunch

This Grilled Flank Steaks with Herb Butter Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Woman's Day Kitchen Butter is the secret weapon at steakhouses—adding a pat or two to cooked meat makes it unbelievably succulent. Borrow the idea but make it even better by blending it with chopped chives, parsley, fresh thyme and pepper.

Ingredients

1/2 c. unsalted butter
1/4 c. fresh flat-leaf parsley
2 tbsp. Chopped chives
1 tbsp. fresh thyme leaves
Kosher salt and pepper
1 1/2 lb. flank steak
1 tsp. garlic powder
1 tsp. paprika

Instructions

In a medium bowl, combine the butter, parsley, chives, thyme and 1/4 tsp pepper. Transfer the butter to a piece of plastic wrap and roll into a log. Freeze until firm, about 10 minutes and up to 3 months.
Heat a grill or grill pan to medium-high. Rub the steak with the garlic powder, paprika, 1/4 tsp salt and 1 tsp pepper.
Grill steak to desired doneness, 5 to 6 minutes per side for medium-rare. Transfer to a cutting board and let rest 10 minutes before slicing. Slice the herb butter and serve with the steak.

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Frequently Asked Questions

Is Grilled Flank Steaks with Herb Butter Recipe good for PCOS?

Yes, this Grilled Flank Steaks with Herb Butter Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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