PCOS for Picky Eaters: 30 Simple Meal Ideas
Discover 30 simple pcos meals for picky eaters that help manage symptoms. Easy pcos meals picky eaters will love, with practical tips and hormone-balancing ingredients.
Lunch: Ahi Tuna Stacks with Ginger-Soy Dressing
Entertain with ease with this no-cook appetizer or main dish starring ahi tuna, fresh veggies and fruits, and a sweet and tangy ginger-soy dressing.
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Get it now →Ingredients
1 1/2 teaspoons minced fresh ginger
1 garlic clove, minced
3 Tablespoons fresh lime juice
2 teaspoons low sodium soy sauce
2 teaspoons sugar
2 Tablespoons water
Instructions
Make the dressing: Whisk together all of the dressing ingredients in a small bowl then set it aside.
Assemble the tuna stacks: Place the ring mold on the plate on which you're going to serve the tuna stack and then layer one fourth of the diced cucumber, mango, avocado, tuna and red onion inside the mold, pressing the ingredients firmly on top of one another.
Press down on the top layer while slowly removing the mold to reveal the tuna stack. Repeat the layering process with the remaining ingredients to form three more tuna stacks.
Drizzle each stack with a portion of the ginger-lime dressing, sprinkle with the toasted sesame seeds and serve immediately.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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