Quick and Easy Chicken Piquant

Quick and Easy Chicken Piquant
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by lutzflcat This recipe is a variation on traditional chicken piquant which is spicy Cajun chicken. This comes together quickly and is good served over white rice.

Ingredients

1/2 cup all-purpose flour 1/2 teaspoon Creole seasoning (such as Tony Chachere's®) 1 (16 ounce) package boneless, skinless chicken breast tenders 1 tablespoon olive oil 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®) 1/4 cup diced sweet pickles 2 tablespoons red wine vinegar 2 tablespoons drained capers 2 garlic cloves, crushed

Instructions

Mix flour and Creole seasoning together in a shallow bowl. Dredge chicken through the flour mixture, shaking of excess. Heat oil in a skillet over medium-heat. Cook chicken in the hot oil until browned, about 2 minutes per side. Add diced tomatoes with green chile peppers, pickles, vinegar, capers, and garlic to chicken; simmer until chicken is no longer pink in the center, about 10 minutes more.

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