Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
A creamy chocolate and peanut pie with a graham cracker crust.
This recipe includes superfoods such as:
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
1 1/2 cups graham cracker crumbs
3 tablespoons sugar
6 tablespoons butter, melted
4 king sized candy bars, (nougat topped with peanuts and caramel covered with milk chocolate)
1/2 cup peanut butter
1 1/2 tablespoons half and half
4 cups whipped topping, plus more for garnish
chocolate syrup, for garnish
Heat the oven to 350 °.
To make crust, combine graham cracker crumbs, sugar and butter. Press down into the bottom of a pie pan to form a crust and bake for about 8 minutes.
In the top of a double boiler, melt together candy bars, peanut butter, and half-and-half, stirring until smooth. Remove from heat and allow to cool slightly. Fold in whipped topping, pour into crust, and freeze for 4 to 6 hours before serving. (For a richer pie, substitute 2 cups heavy cream, whipped with 1/2 cup sugar until stiff peaks form, in place of prepared whipped topping.)
When ready to serve, top with additional whipped topping and drizzle with chocolate syrup. Store in refrigerator.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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