PCOS and Tubal Ligation: Making Informed Decisions
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
Recipe by Lindsay Funston Grab a spoon.
1 tbsp. canola oil
1 large white onion, chopped
3 cloves garlic, minced
1 lb. ground beef
1 15-oz. can fire-roasted diced tomatoes
1 15-oz. can kidney beans
1 tbsp. chili powder
1 tbsp. cumin
1 tsp. cayenne pepper
3 c. low-sodium chicken broth
12 oz. pasta, such as orecchiette or shells
2 c. shredded Cheddar
Chopped chives, for garnish
In a large pot over medium heat, heat oil. Add onion and cook until tender, then add garlic and stir until fragrant, 1 minute. Add ground beef and cook until no longer pink, about 5 minutes. Drain fat.
Add diced tomatoes, kidney beans, chili powder, cumin, cayenne pepper, chicken broth, and pasta and bring to a simmer. Simmer until pasta is al dente, 14 to 15 minutes.
Remove from heat and stir in cheddar until just melted.
Garnish with chives and serve.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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