Blue Potatoes au Gratin - PCOS-Friendly Recipe
This Blue Potatoes au Gratin is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 1/2 lbs russet potatoes, peeled and sliced 1/4-inch thick
- 2 cloves garlic, minced
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups heavy cream
- 1 cup Gruyere cheese, shredded
- 1/2 cup blue cheese, crumbled
Instructions
- Directions
- Preheat oven to 375 °. Butter a 9 by 13-inch baking dish or similar sized casserole dish.
- Arrange the sliced potatoes in the prepared dish. In a medium saucepan, saute the minced garlic in butter over medium heat until softened and fragrant. Stir in flour and cook for 3 minutes. Gradually whisk in the cream until smooth and thick. Remove from the heat and stir in the cheeses. Season with salt and pepper.
- Pour cheese sauce over the potatoes in the dish. Cover with foil and bake for 45 minutes. Remove foil and bake another 15 minutes until browned.
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Frequently Asked Questions
Yes, this Blue Potatoes au Gratin recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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