Maryland Corn Pops Recipe - PCOS-Friendly Recipe
This Maryland Corn Pops Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 medium ears sweet corn, husks removed
- 2 tablespoons canola oil
- 1-1/2 cups mayonnaise
- 1-1/2 teaspoons garlic powder
- 1/4 teaspoon freshly ground pepper
- 24 corncob holders
- 2 cups (8 ounces) crumbled feta cheese
- 2 tablespoons seafood seasoning
- 1/4 cup minced fresh cilantro
- Lime wedges, optional
Instructions
- Brush all sides of corn with oil. Grill, covered, over medium heat 10-12 minutes or until tender and lightly browned, turning occasionally. Remove from grill; cool slightly.
- Meanwhile, in a small bowl, mix mayonnaise, garlic powder and pepper. Cut each ear of corn into thirds. Insert one corncob holder into each piece. Spread corn with mayonnaise mixture; sprinkle with cheese, seafood seasoning and cilantro. If desired, serve with lime wedges.
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Frequently Asked Questions
Yes, this Maryland Corn Pops Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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