Latin Macho Burger - PCOS-Friendly Recipe
This Latin Macho Burger is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 ounces ground beef
- 8 ounces chorizo
- 1 tablespoon adobo seasoning
- 3 large yellow onions; 1 grated and 2 thinly sliced
- 1 tablespoon olive oil
- Salt and freshly ground pepper
- 1/2 cup minced jalapeno peppers
- 1/2 cup packed dark brown sugar
- 3/4 cup mayonnaise
- 2 roasted red bell peppers
- 6 potato rolls, split
- 6 slices cheese
Instructions
- Mix the ground beef, chorizo, adobo seasoning and grated onion in a large bowl until thoroughly combined. Form into 6 patties. Refrigerate until firm, at least 30 minutes.
- Heat the olive oil in a large skillet over medium-high heat. Add the sliced onions and season with salt and pepper. Add the jalapenos and brown sugar and saute until the onions are caramelized and soft, about 15 minutes.
- Puree the mayonnaise and roasted red peppers in a blender or food processor until creamy. Season with salt and pepper.
- Heat a grill to high. Grill the patties until cooked to the desired doneness.
- Spread 1 tablespoon red pepper mayonnaise on both sides of the rolls. Lay a burger on the bottom half and top with caramelized onions, a slice of cheese and the top half of the roll.
- This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Latin Macho Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment