Potato Breakfast Casserole - PCOS-Friendly Recipe
This Potato Breakfast Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 russet potatoes, cut into small chunks
- 5 slices bacon, cut into 1/2-inch pieces
- 1 tablespoon butter
- 2 cloves garlic, pressed
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 6 eggs, beaten
- 1 tablespoon dried oregano
- 1 cup shredded Cheddar cheese
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Mix potatoes, bacon, butter, garlic, salt, and black pepper together in a 8x8-inch pan.
- Bake in the preheated oven until potatoes are tender, 30 minutes. Reduce heat to 350 degrees F (175 degrees C).
- Pour eggs over potato mixture; season with oregano. Stir gently to incorporate.
- Bake in the preheated oven until eggs are set and cooked through, about 10 minutes. Sprinkle with Cheddar cheese; bake until cheese is melted, about 2 more minutes.
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Frequently Asked Questions
Yes, this Potato Breakfast Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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