Tropical Guacamole Recipe - PCOS-Friendly Recipe

Name: Tropical Guacamole Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 14 servings
Cuisine: PCOS-Friendly
Ingredients: 3 medium ripe avocados, peeled; 2 cups finely chopped fresh pineapple; 1 medium tomato, seeded and chopped; 2 jalapeno peppers, seeded and chopped; 1/3 cup minced fresh cilantro; 2 tablespoons lime juice; 3 garlic cloves, minced; 1 teaspoon salt; 1/2 teaspoon pepper; Tortilla chips

Servings: 14

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 medium ripe avocados, peeled
2 cups finely chopped fresh pineapple
1 medium tomato, seeded and chopped
2 jalapeno peppers, seeded and chopped
1/3 cup minced fresh cilantro
2 tablespoons lime juice
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
Tortilla chips

Instructions

In a small bowl, mash two avocados. Stir in the pineapple, tomato, jalapenos, cilantro, lime juice, garlic, salt and pepper. Coarsely chop remaining avocado; gently stir into guacamole. Serve with chips.

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Nutrition per Serving

Ingredients

Instructions

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