Meat Loaf with Chili Sauce Recipe

Meat Loaf with Chili Sauce Recipe
Servings: 8
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 large onion, finely chopped 1/2 cup seasoned bread crumbs 1 small green pepper, chopped 2 large eggs, lightly beaten 1/2 cup chili sauce 2 tablespoons spicy brown mustard 3 to 4 garlic cloves, minced 3/4 teaspoon salt 1/4 teaspoon dried oregano 1/4 teaspoon dried basil 2 pounds lean ground beef (90% lean) Additional chili sauce, optional

Instructions

Cut four 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 5-qt. slow cooker. Coat strips with cooking spray. In a large bowl, combine the first 10 ingredients. Add beef; mix lightly but thoroughly. Shape into a 9-in. round loaf. Place loaf in center of strips in slow cooker. Cook, covered, on low 3-4 hours or until a thermometer reads at least 160 °. If desired, spoon additional chili sauce over meat loaf; let stand 10 minutes. Using foil strips as handles, remove meat loaf to a platter. Freeze option: Securely wrap and freeze cooled meat loaf in plastic wrap and foil. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased shallow baking pan in a preheated 350 ° oven until heated through and a thermometer inserted in center reads 165 °.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment