Roasted Shrimp with Garlicky Tomatoes and Spaghetti Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 1/2 lb. peeled and deveined large shrimp
- can diced tomatoes
- 4 clove garlic
- 2 tbsp. dry white wine
- 1 tbsp. fresh lemon juice
- 1/4 tsp. salt
- 1/4 tsp. Pepper
Instructions
- In a large baking dish, combine 1 1/2 lb peeled and deveined large shrimp, a 28-oz can diced tomatoes (drained), 4 cloves garlic (thinly sliced), 2 Tbsp dry white wine, 1 Tbsp fresh lemon juice and 1/4 tsp each salt and pepper.
- Roast at 425 °F until opaque throughout, 12 to 15 minutes. Serve with spaghetti.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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