Slow Cooker Overnight Breakfast Casserole - PCOS-Friendly Recipe

Servings: 12

Breakfast

This Slow Cooker Overnight Breakfast Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Johnsonville Wake up relaxed, refreshed and ready to eat, with this great dish from Johnsonville. Let your favorite breakfast ingredients simmer and meld together overnight and you'll have the perfect morning meal ready whenever you wake up!

Ingredients

2 (12 ounce) packages Johnsonville® Original Breakfast Sausage
1 cup chopped green onions
1 sweet red bell pepper, chopped
1 (4 ounce) can diced mild green chilies
1/4 cup chopped fresh cilantro
1 (30 ounce) package frozen shredded hash brown potatoes
1 1/2 cups shredded Cheddar cheese
12 eggs
1 cup milk
1/2 teaspoon salt
1/8 teaspoon pepper

Instructions

Cook sausage according to package directions; cut into 1/4-inch slices; set aside. In a bowl, combine green onions, red pepper, chilies and cilantro; set aside.
Spray the interior of a 5 to 6 quart slow cooker with vegetable cooking spray. Layer one-third of the hash browns, sausage, green onion mixture and cheese into crock. Repeat layers twice. In a bowl, beat the eggs, milk, salt and pepper; pour over layered ingredients.
Cover and cook on low for 7 to 8 hours or until thermometer inserted into the center reads 160 degrees F. Serve.

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Frequently Asked Questions

Is Slow Cooker Overnight Breakfast Casserole good for PCOS?

Yes, this Slow Cooker Overnight Breakfast Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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