One-Pot Spaghetti Marinara - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Make this decadent pasta without dirtying a bunch of pans.
Ingredients
- 12 oz. thin spaghetti
- 4 c. low-sodium chicken broth
- 1 c. low-sodium marinara
- 1 14.5-oz can petite diced tomatoes, drained
- 2 tbsp. olive oil
- 2 cloves garlic
- 1 small onion
- 1/2 c. Fresh basil leaves, torn
- kosher salt
- Black pepper
- Grated Parmesan, for serving
Instructions
- In a large straight-sided skillet, place 12 oz thin spaghetti (it should lie flat on the bottom). Add the chicken broth, marinara, tomatoes and olive oil. Bring to a boil.
- In a food processor, finely chop the garlic and onion; add to the skillet (its ok if the liquid hasn’t started boiling yet). Stir frequently until the liquid comes to a boil, then reduce heat and simmer, stirring often, until pasta is cooked, 6 to 10 minutes.
- Fold in then basil, season with 1/4 teaspoon each salt and pepper and serve with grated Parmesan.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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