PCOS and Tubal Ligation: Making Informed Decisions
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
1-3/4 cup All-purpose Flour, Or As Needed (See Instructions)
1/2 cup Cocoa Powder (I Use Dutch-processed Cocoa)
1 teaspoon Baking Powder
1/2 teaspoon Salt
1/2 cup Butter, At Room Temperature
1/2 cup Light Brown Sugar
1/2 cup Granulated Sugar
1 Large Egg
2 teaspoons Vanilla Extract
Preheat oven to 375 ºF. Grease a 9x13 pan and set aside.
In a medium bowl, whisk together 1 1/2 cups flour, cocoa, baking powder, and salt. Set aside.
With a mixer, cream together the butter and sugars for about 3 minutes. Add egg and vanilla extract. Mix until well combined. Slowly mix in the dry ingredients. Mix until just combined. (Dough should be thick and dense, the consistency of sugar cookie dough. Add up to 1/4 cup additional flour if dough is too moist and fudgy.)
Press cookie dough into the prepared pan. Bake for 12 minutes or until cookie bars are set. Don’t overbake. Remove from oven and let cool completely.
While the cookie bars are cooling, make the frosting. Using a mixer, beat the butter on medium speed until creamy, about 2 minutes. With the mixer on low, slowly add the confectioners' sugar, cream or milk, and vanilla extract. Increase to high speed and beat for 3 full minutes. Add up to 1/2 cup more confectioners' sugar if frosting is too thin or another tablespoon of cream or milk if frosting is too thick. Add a drop of red food coloring and mix until smooth. If you want the frosting darker, you can add more food coloring.
Cut the cooled bars with a small heart shaped cookie cutter. Frost the hearts with the frosting, using a knife or piping bag. Decorate with sprinkles.
Note: Save the cookie scraps for snacking! They are great on top of ice cream or in a milkshake. Store the frosted cookie hearts in an airtight container for up to 2 days.
Serving Size: 24
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover the vital connection between PCOS and blood pressure, plus practical diet tips for better health management.
Learn how PCOS affects lactation and discover evidence-based nutrition strategies to support healthy milk production and breastfeeding.
Learn how sea bass fits into your PCOS-friendly diet: nutrition benefits, cooking tips, and ways to include this premium fish
Looking for a PCOS specialist in Atlanta? Learn how to find the right doctor for your polycystic ovary syndrome care.
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover low-carb soup toppers that add satisfying crunch and nutrition to your PCOS-friendly soups while managing blood sugar.