Thai Monkfish Skewers & Pineapple Rice Recipe - PCOS-Friendly Recipe

Thai Monkfish Skewers & Pineapple Rice Recipe
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
These Thai curry paste marinated monkfish skewers are the hero of this dish and skewered on lemongrass stalks makes it pretty unique. It's also paired at the table with a recipe inspired by a dish Mike once ate and told Ben about... pineapple rice. Get the full recipe here: https://sortedfood.com/recipe/8786 HUNGRY FOR MORE? Share your own recipes and photos of your cooking triumphs (and disasters) at http://sortedfood.com or get the app here: http://bit.ly/SortedYT

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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