Healthy Green Smoothie Recipe - PCOS-Friendly Recipe

Healthy Green Smoothie Recipe
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Francis T-shirts and Aprons are available for pre-order now! We worked so hard to make these T-shirts and aprons and we’re very satisfied with the products. Thank you so much for your continuous support! Cooking with Dog Women's T-Shirt https://otakumode.com/fb/81K Cooking with Dog Unisex T-Shirt https://otakumode.com/fb/81L Cooking with Dog Apron https://otakumode.com/fb/81J How to Make Green Smoothie グリーンスムージーの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=92p35M47VyE Thank you for your support! (serves 3) 1 White Grapefruit 1 Cabbage Leaf (20x15cm/8"x6") 30~40g Broccoli or substitute: baby spinach (1.1~1.4 oz) 30g Celery Stalk (1.1 oz) ¼ Avocado ½ tbsp Lemon Juice 100ml Water (3.4 fl oz) 5~6 Ice Cubes "Cooking with Dog Assistant" is now available on iPhone and iPad! http://bit.ly/20memZB You might also enjoy ... Banana Milk Seki https://youtu.be/JSNbYoZdu_g Tantanmen (Dandan Noodles) https://youtu.be/8fXTPj0XVe8 http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://instagram.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ <材料>3人分 グレープフルーツ:1個 キャベツ:20x15㎝ ブロッコリー:30〜40gまたはサラダほうれん草 セロリ:30g アボカド:¼個 レモン果汁:大さじ1/2 水:100ml 氷:5〜6個 iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます! http://bit.ly/20memZB

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Broccoli, Lemon, Spinach, Grapefruit.

Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...

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