Salted Golden Caramel Bars - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
The combination of caramel and sea salt gives this childhood treat grown-up flavor," says Steffny Wallace of San Francisco, who provided this recipe.
Ingredients
- vegetable oil
- 8 c. puffed rice cereal
- 3/4 c. corn syrup
- .67 c. sweetened condensed milk
- 1/2 c. packed light brown sugar
- 1/4 c. granulated sugar
- 4 tbsp. unsalted butter
- 1 tsp. Sea salt
- 1 1/2 tsp. vanilla extract
- 1/4 c. dark chocolate chips
Instructions
- Liberally oil a large mixing bowl and a 9-by-13-inch baking dish. Place cereal in bowl and set it and dish aside.
- In a medium saucepan over medium-high heat, combine corn syrup, condensed milk, sugars, butter, and sea salt. Allow mixture to come to a boil, while stirring continuously, until a light golden brown, 5 to 6 minutes.
- Remove mixture from heat, stir in vanilla, and immediately pour over cereal. Stir to completely mix, and then evenly spread in prepared baking pan.
- Set aside to let cool, about 45 minutes. Invert and release from pan. Drizzle with melted chocolate and refrigerate until set, about 15 minutes. Cut into 15 bars.
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