PCOS Meal Planner

Dessert: Black Sesame Pudding (Dessert Recipe) 黒ゴマプリン 作り方 レシピ

How to Make Black Sesame Pudding 黒ゴマプリンの作り方 字幕表示可 材料(日本語)↓ (serves 3) 1½ tbsp Black Sesame Paste 150ml Milk (5.1 fl oz) 50ml Heavy Cream (1.7 fl oz) 2 tbsp Raw or regular sugar 2.5g Gelatin Powder (0.1 oz) 1 tbsp Water Whipped Cream, sweetened Toasted Black Sesame Seeds 150ml Small Cups (5 fl oz) You might also enjoy ... Almond Pudding https://youtu.be/rHkoBlyCbi4 Yakitori https://youtu.be/9Q0JfdP36kI http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料>150mlの器3個分 黒練りごま:大1½ 牛乳:150ml 生クリーム:50ml きび砂糖:大2 粉ゼラチン:2.5g(½袋) 水:大1 生クリーム(砂糖入り) 炒り黒ごま

This recipe includes superfoods such as:

Sesame Seeds

Health benefits of Black Sesame Pudding (Dessert Recipe) 黒ゴマプリン 作り方 レシピ

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

See video for ingredients

Instructions

See video for instructions

Black Sesame Pudding (Dessert Recipe) 黒ゴマプリン 作り方 レシピ

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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