Homemade Pineapple Ice Cream Recipe フローズンパイナップルのアイスクリーム 作り方レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Homemade Pineapple Ice Cream (serves 3~4) フローズンパイナップルのアイスクリームの作り方 字幕表示可 材料(日本語)↓
200g Frozen Pineapple (7 oz)
20g Sugar (0.7 oz)
50ml Whipping Cream (1.7 fl oz)
1 tsp Lemon Juice
* Preparation
Chill the work bowl of your food processor, and the dessert bowl thoroughly in the refrigerator before making the ice cream.
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＜材料＞３〜４人分
冷凍パイナップル：２００g
砂糖２０g
生クリーム：５０ml
レモン汁：小１
※準備
フードプロセサーのワークボール、グラスは冷蔵庫でしっかり冷やしておきます。
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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