Matcha Crème Brûlée (Green Tea Creme Brulee) Recipe - PCOS-Friendly Recipe

Dinner

This Matcha Crème Brûlée (Green Tea Creme Brulee) Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

How to Make Creme Brulee クレームブリュレの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=YCnO8t3UR2w Thank you for your support! (serves 4) 100ml Heavy Cream (3.4 fl oz) 80ml Milk (2.7 fl oz) 2 tbsp Sugar ½ tbsp Matcha, green tea powder 2 Egg Yolks Sugar for torching Ramekins: 7cm/2.8” diameter | 70ml/2.4 fl oz "Cooking with Dog Assistant" is now available on iPhone and iPad! http://bit.ly/20memZB You might also enjoy ... Pumpkin Potage http://youtu.be/CWHyNJkPXao Okonomiyaki http://youtu.be/NjmqBvRQ8tI http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://instagram.com/cookingwithdog_ http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ ＜材料＞ココット４個分生クリーム：100ml 牛乳：80ml グラニュー糖：大2（26g）抹茶：大½　　卵黄：2個仕上げ用グラニュー糖：適量ココット型（直径7cm | 容積70ml） iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます！ http://bit.ly/20memZB

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Green Tea.

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

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Frequently Asked Questions

Is Matcha Crème Brûlée (Green Tea Creme Brulee) Recipe good for PCOS?

Yes, this Matcha Crème Brûlée (Green Tea Creme Brulee) Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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