PCOS Meal Planner

Dinner: Homemade Gyoza Wrappers and Chinese-style Soup 餃子の皮入り中華風スープ

How to Make Gyoza Wrappers 餃子の皮の作り方 字幕表示可 材料(日本語)↓ - Gyoza Wrappers - (12 sheets) 100g All Purpose Flour (3.5 oz) 50ml Hot Water (1.7 fl oz) ¼ tsp Salt All Purpose Flour for dusting - Chinese-inspired Soup - (serves 2) 4 Gyoza Wrappers 50g Thin Pork Belly Slices or Ground Pork (1.8 oz) 50g Long Green Onion, sliced diagonally (1.8 oz) 2 Egg Whites * Make Creme Brulee (http://youtu.be/YCnO8t3UR2w) or Tiramisu (http://youtu.be/UKjWws-a7ew) with the remaining yolks! 500ml Chicken Stock, 2 tsp chicken stock powder dissolved in water (2.11 cups) 1 tbsp Sake 5g Ginger Root, shredded (0.2 oz) 15g Zha Cai, a type of pickled mustard plant, aka Szechwan vegetable, shredded (0.5 oz) Salt Pepper 20g Garlic Chives, chopped (0.7 oz) Sesame Oil You might also enjoy ... Yaki Gyoza http://youtu.be/r8MBX-SXnmg Tiramisu http://youtu.be/UKjWws-a7ew http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料> [餃子の皮] 12枚分 中力粉:100g (なければ強力粉50g+薄力粉50g) 湯:50ml 塩:小¼ 打ち粉(強力粉) [中華風スープ] 2人分 餃子の皮:4枚分 豚バラ肉薄切り(挽き肉でも可):50g 長ねぎ(斜め薄切り):50g 卵白:2個分 ※残った卵黄を使ってクレームブリュレ (http://youtu.be/YCnO8t3UR2w)やティラミス(http://youtu.be/UKjWws-a7ew)を作ってください! 鶏ガラスープ:500ml(顆粒鶏ガラスープの素を小2使用) 酒:大1 生姜の千切り:5g 搾菜(ザーサイ)(中国の代表的な漬け物)千切り:15g 塩 コショウ ニラ(みじん切り):20g ごま油

Ingredients

See video for ingredients

Instructions

See video for instructions

Share Homemade Gyoza Wrappers and Chinese-style Soup 餃子の皮入り中華風スープ

Homemade Gyoza Wrappers and Chinese-style Soup 餃子の皮入り中華風スープ

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Homemade Gyoza Wrappers and Chinese-style Soup 餃子の皮入り中華風スープ"


Register or log in to add a comment

PCOS AI Coach - Try It Out

Ask one question to our AI coach about PCOS and nutrition.

By using this PCOS AI Coach, you agree to understand that this is an AI life coach. It is not a licensed psychologist, therapist, or healthcare professional and does not replace the care of those professionals. The AI coach cannot take any responsibility for the results of your actions, and any harm you suffer as a result of the use, or non-use of the information provided. Use judgment before taking any action or plan suggested. Do not use if you feel in danger to yourself or others, instead find a professional at findahelpline.com.

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

PCOS and Tubal Ligation: Making Informed Decisions

Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.

Best gluten-free flours for PCOS

Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance

PCOS-Friendly Trail Mix: Hiking Towards Better Health

Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities

PCOS and Blood Pressure: What You Need to Know

Discover the vital connection between PCOS and blood pressure, plus practical diet tips for better health management.

PCOS and Lactation: Understanding the Connection

Learn how PCOS affects lactation and discover evidence-based nutrition strategies to support healthy milk production and breastfeeding.

PCOS and Sea Bass: Premium Fish Guide

Learn how sea bass fits into your PCOS-friendly diet: nutrition benefits, cooking tips, and ways to include this premium fish

PCOS Specialist Atlanta: Finding Expert Care

Looking for a PCOS specialist in Atlanta? Learn how to find the right doctor for your polycystic ovary syndrome care.

PCOS-Friendly Trail Mix: Hiking Towards Better Health

Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities

Soup Toppers for PCOS: Adding Crunch Without Carbs

Discover low-carb soup toppers that add satisfying crunch and nutrition to your PCOS-friendly soups while managing blood sugar.