How to Make Japanese-style Dry Curry with Beans 豆入りドライカレー作り方レシピ - PCOS-Friendly Recipe

Dinner

This How to Make Japanese-style Dry Curry with Beans 豆入りドライカレー作り方レシピ is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

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Instructions

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Japanese-style Dry Curry Recipe 豆入りドライカレーの作り方字幕表示可材料(日本語)↓ (serves 2~3) 100g Ground Beef and Pork Mixture or single ground meat (3.5 oz) 60g Soy Beans, boiled (2.1 oz) 60g Kidney Beans, boiled (2.1 oz) 60g Carrot (2.1 oz) 240g Onion (8.5 oz) 2 Bell Peppers 15g Ginger Root, coarsely chopped (0.5 oz) 15g Garlic, coarsely chopped (0.5 oz) 1 tbsp Curry Powder 100ml Water (3.4 fl oz) 50g Curry Sauce Mix (1.8 oz) Olive Oil ½ tsp Soy Sauce ¼ tsp Salt Pepper 2 Onsen Tamago or Poached Eggs Parsley Leaves, chopped Fresh Steamed Rice You might also enjoy ... Goya Chanpuru http://youtu.be/bp-a5y8rY28 Gyudon http://youtu.be/F1mvYnRJX70 http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞2〜3人分合挽肉（牛豚）：100g　大豆（水煮）：60g　赤いんげん豆（＝金時豆）（水煮）：60g 人参：60g 玉ねぎ：240g ピーマン：2個（60g）生姜（粗みじん切り）：15g　　にんにく（粗みじん切り）：15g　　カレー粉：大1 水：100ml カレールー：50g オリーブオイルしょう油：小1/2 塩:小1/4（ルーの種類により異なる）コショウ温泉卵(orポーチドエッグ)：2個パセリ（みじん切り）ご飯：好きなだけ

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Frequently Asked Questions

Is How to Make Japanese-style Dry Curry with Beans 豆入りドライカレー作り方レシピ good for PCOS?

Yes, this How to Make Japanese-style Dry Curry with Beans 豆入りドライカレー作り方レシピ recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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