Easy No-Bake Cheesecake with Fresh Cheese - PCOS-Friendly Recipe

Easy No-Bake Cheesecake with Fresh Cheese
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Easy No-Bake Cheesecake 簡単レアチーズケーキの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=x7UPnkbHKig Thank you for your support! (4 pieces) 80g Fresh Cheese or substitute: cottage cheese or cream cheese (2.8 oz) 100ml Heavy Cream, 36% fat (3.4 fl oz) 60g Condensed Milk, sweetened (2.1 oz) 2 tbsp Milk 35ml Lemon Juice (1.2 fl oz) 6 Cookies Icing Sugar Dried Cranberries, sweetened * please watch our homemade fresh cheese video! https://youtu.be/z9D9jpuplBo You might also enjoy ... Chocolate Nut Bars https://youtu.be/hQHJmRQgN9k Tofu Cheesecake http://youtu.be/vvQg6Q4jAQY http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ <材料>4個分 フレッシュチーズ:80g(カッテージチーズやクリームチーズでも可) 生クリーム:100ml/乳脂肪分36%を使用 加糖練乳:60g 牛乳:大さじ2 レモン果汁:35ml クッキー:6枚 粉糖 ドライクランベリー(砂糖漬け):適量 ※手作りフレッシュチーズの作り方はこちらをご覧ください! https://youtu.be/z9D9jpuplBo

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Cranberries.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urina...

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