Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Shirataki Hiyashi Chuka Recipe ヘルシー冷やし中華の作り方 字幕表示可 材料(日本語)↓ (serves 2) 2 packages of Shirataki Noodles (360g/12.7 oz) 100g Char Siu - Chinese-flavored Barbecued Pork or substitute: Ham (3.5 oz) Kinshi Tamago, shredded friede egg sheet * To make the kinshi tamago, please watch our previous Hiyashi Chuka video. http://youtu.be/lDuQOgItebM ½ Tomato ½ Cucumber 100g Moyashi Bean Sprouts (3.5 oz) Salt Sesame Oil - Sauce - (180ml/6.1 fl oz) 3 tbsp Soy Sauce 4 tbsp Vinegar 2 tbsp Sugar 70ml Water (2.4 fl oz) ½ tsp Ginger Root, grated 1 tsp Sesame Oil Karashi Hot Mustard to taste * Calories in Shirataki 180g shirataki noodles: ONLY 11 kcal 120g regular ramen noodles: 337 kcal You might also enjoy ... Somen Noodles http://youtu.be/iTw_GGr_sj4 Stamina Butadon http://youtu.be/OKwDzjtRp24 http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料>2人分 白滝:2袋(180g×2) チャーシュー:100g 錦糸卵:卵1個分(冷やし中華参照) トマト:1/2個 きゅうり:1/2本 もやし:100g(1/2袋) 塩 ごま油 (スープ)2人分(出来上がり約180ml) 醤油:大3 酢:大4 砂糖:大2 水:70ml おろし生姜:小1/2 ごま油:小1 練り辛子(お好みで) ※しらたきのカロリー 白滝180gは約11kcal 中華麺1玉120gは337kcal 白滝に変えるだけで326kcal減
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