Oatmeal Pizza
Nutrition per Serving
230
Calories
20.14g
Protein
31.37g
Carbs
2.94g
Fat
You make the "shell" out of oatmeal. It's almost like real pizza.
Ingredients
1/4 cup regular or quick oats
1 large egg white
1 fl oz water
1/4 tsp leaves italian spice
2 oz crushed tomatoes
1 oz shredded mozzerella (fat free)
Instructions
1. Grind regular or quick oats in food processor - you can add salt or spice to this if you like.
2. Mix ground oats, egg white and water enough to make a pancake like batter - but not real thin!
3. Spray a non-stick fry pan or I use a round cast iron griddle with cooking spray.
4. Spread batter into a circle. Flip once.
5. Preheat oven to 400°F.
6. Put "pizza shell" on a baking sheet and top with any of your favorite toppings allowed by your diet.
7. Bake 10 - 15 minutes or until bubbly.
8. Cut with pizza cutter and WAA-LAA!!! Almost real pizza.
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