Stuffed Turkey Burger
Nutrition per Serving
177
Calories
17.28g
Protein
11.62g
Carbs
6.38g
Fat
Flavorful twist on a low fat burger.
Ingredients
1/2 cup chicken broth
1 cup seasoned stuffing mix
1/4 cup BBQ sauce
1 tsp garlic powder
12 oz lean ground turkey
Instructions
1. Place a cup of stuffing mix in a bowl and pour 1/2 a cup of chicken broth over it and mix well.
2. Let sit for 5-6 minutes until soft.
3. Mix the ground turkey, the wet stuffing, the BBQ sauce and the garlic powder.
4. Press mixture into a large container and divide it into 4 equal portions using a knife.
5. To cook, either pan-fry the burgers in cooking spray like Pam, or cook them on the grill.
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